Blog | Sarah Jegelka from The Healer Within

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Healing family wounds. 7 important steps to improve the relationship to your parents.

Healing the Parent-Child Relationship with Family Constellation Therapy. “No matter how far you go, you will always be connected to your...

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100 Affirmations to start your day with a positive mindset.

Why starting your day with affirmations can be so powerful. Activate the creative power within you. A very effective method to activate...

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I love my body and trust its wisdom.

My path - from pain to healing. From despair to trust. From feeling lost to feeling whole. “I love my body and trust its wisdom" Yes this...

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4 powerful insights from family constellations

4 powerful insights from family constellations and how they can help you heal. I will share with you the most important revelations that...